Intuitive Insights

Summer is just about here. Everything is smelling good and is in bloom. This seasonal shift is a big reminder to me of how time passes. How everything shifts and it seems to go quicker when you are face to face with the constant change of weather. I used to live on the West Coast where the seasons and weather barely changed. There, life felt like Salvador Dali's melting clock. Warped. Slow then fast then slow. Here, in the Midwest, it trots along beautifully then aggressively, then beautifully, then aggressively in a wonderful chaotic pattern. Always different, yet still the same and bearing the obvious weight of time as it goes.  How do you spend your time?  The image that wanted to come forward this week is that of a winding path or road with the multilayered radiant sun on the horizon. The message: Remember to Laugh, You are always on YOUR path.  This is one of my favorite sayings. When I describe the meaning of this saying, I usually use the example of traffic. When you get stu

Deep listening.  What does it mean? How do you do it?  In yoga, the sutras talk about the senses as a source of distraction for the mind. My interpretation of this, is that the physical body, our physical reality, is a distraction from our true nature. Our physical being is the largest obstacle to connecting or re-connecting to our true self, or to our soul.  The image this week comes from a reading and the message was listen deeply, intuitively. There is wisdom there.  This week all the feels wanted to come forward. What I call the feel-see, feel-hear, feel-know. This is how I describe in the simplest terms, intuition. Seeing with feeling not your eyes from deep with in your mind or third eye. Hearing with feeling, not your physical ears. Knowing with feeling in your gut from deep within your core.  Tesla has a famous quote that I love,  "If you want to know the secrets of the universe, think in terms of frequency, energy and vibration" As my yoga studies progressed, I disco

This week, I'm featuring my daughter's artwork. This is a picture she wanted to draw and put in my workbook, Magnetize Your Light. At first I resisted her putting a picture in the book, but I'm glad I gave in. I think it's a bird? But I love her message. It emulates what I have been feeling this week and want to bring forward to you: Be the good in you everyday.  Admittedly this is not always an easy task. I hate saying that but if I'm being honest here it is 100% true. I was an angry-a$$ kid. For many reasons. Lots of emotions that I didn't know what to do with. In today's society I'm sure I would have been diagnosed with a plethora of issues number one being ADHD, which I was recently diagnosed with. This wasn't a surprise at all, being ADHD. I'm not sure if I'm glad I didn't find out till now  or not. If I was diagnosed when I was a kid it may have helped with focus, but maybe I would never have found yoga and meditation, which is how

Sometimes you just need some time to yourself. To gain perspective. Take in what you have done, where you have gone, what has happened in life. Time to asses, breathe, and regroup. An opportunity to shift your vibration to level up to the 2.0 of you.  This image is of a woman in the middle of the ocean. She is by herself in the water. Treading but not phased by it or working too hard to stay afloat . There is a peace about her as she looks back on the land where she came from. She is taking it all in. The small road through the hills just off shore. The big beautiful timeless mountains. The far away shore. The sound of her breath, the water and nothing else.   Man, life has a way of go go going sometimes. If you are not ahead of it, you are playing a game of nonstop catch up. Just like running around physically makes you loose touch with the rhythm of your breath, so does energetic running.  Taking the time to breathe, step back, reorganize the rythmns in you and realign them to nature